The Fog
Your highest score was on concentration and decision-making.
What you described is difficulty holding information, decisions that stay unmade, and small choices taking longer than they used to. That's an extremely common response to a major life upheaval. The mental load of a separation is enormous and it consumes the same capacity you'd normally use for thinking clearly, so what's left runs at reduced speed.
The practical cost is that decisions don't wait. They get made by default while you're not making them, and default outcomes are rarely the ones you'd have chosen.
One thing worth taking seriously. These symptoms overlap almost exactly with depression, and a questionnaire like this can't tell the difference. If the fog has been there most days for more than a couple of weeks, or if it comes with poor sleep, no appetite, or a flatness that doesn't lift, please see your GP. That's not me deflecting. It's that if there's something clinical underneath this, coaching works far better alongside treatment than instead of it.
If any of that landed, it's worth a conversation. Half an hour, no charge, and no obligation at the end of it. I'll ask you some questions and you can decide whether talking to me regularly would help.
I'm Trevor. My own marriage ended after twenty-four years, about eight years ago, and I spent a good while in the state you just read about. Now I coach men through this.